How To Prevent Forehead Acne

Can you prevent forehead acne? The answer is yes.

Acne is a very common skin condition experienced by both men and women, most especially adolescents as they experience puberty. Pimples also occur as a result of clogging pores due to exposure to pollution, dust, and other impurities.

Acne appears on different parts of the body like the face, chest, and back. In this article, we will be discussing forehead acne, causes, treatments, and prevention tips.


Causes of Forehead Acne.

Some factors that cause acne;

1. Oily skin: Oily skin is prone to pimple breakouts. Excess sebum production, presence of dead skin cells, dirt, and bacteria can cause pores to clog, thereby leading to a breakout.

2. Hormonal changes: Hormone imbalance during puberty can cause the pimple to appear due to changes in the level of hormone in your body.

3. Some medications: Certain medications cause acne breakout on your face.

4. Stress: High level of stress can lead to acne breakout.

5. Poor hygiene: Not washing your face regularly can leave oil deposits on your face and this can result in acne.

6. Skincare products and make-up with harmful chemicals

7. Hair And hair accessories. Some people experience breakouts when their hair touch their forehead. It is the reason people in this category normally do hairstyles that don’t include bringing some hair to the front.


Medical Treatment For Forehead Acne.

1. Simple cases of acne on the forehead can be cured using medications like;

– Benzoyl peroxide which is antibacterial
– Anti-inflammatory salicylic acid
– Topical Retinoids have vitamin A and zinc supplements.

This can help reduce clogged pores and eliminate acne.

2. You can also use ointments or creams that can help you reduce acne.

3. You can use chemical peels that work as an exfoliator to regenerate your normal skin.

4. Laser therapy helps reduce inflammation and improves overall skin texture.


Natural Treatment For Forehead Acne.

There are some natural remedies for acne you can try at home.

1. Aloe Vera Gel: It contains active elements that have antimicrobial and anti-inflammatory properties. This helps to treat acne on the forehead.

How to Use ;
-Dab a little quantity of Aloe vera gel on the forehead.
-Leave for 20-30 minutes
-Rinse it off
For fast results, do this twice a day.


2. Tea Tree Oil is anti-inflammatory and helps to remove moderate to mild pimples on the forehead. The antibacterial property of tea trees can fight and cure bacteria.

Try This Using
– 2 drops of tea tree oil
– 1 teaspoon of almond oil or carrot oil
– cotton swabs

How to Use:
– Add the 2 drops of tea tree oil to a teaspoon of almond or carrot oil. Mix well.
-Dip a cotton swab in it and apply it to the affected area.
-Leave it overnight.

Do this once a day.


3. Apple Cider Vinegar: It has anti-inflammatory and anti-bacterial properties that can control acne. It also helps to maintain the PH level of your skin and helps reduce the infection that causes acne.

Try This Using:
-1 tablespoon of raw apple cider vinegar
-3 tablespoon of water
– cotton balls

How to Use:

Mix 1 tablespoon of raw apple cider vinegar and 3 tablespoons of water. Soak in your cotton ball and gently wipe the affected areas with it. Rinse off after 15 to 30 minutes.

Note that apple cider vinegar, if not diluted, can cause burns and skin irritation.


4. Lemon: It contains a high amount of vitamin C, or also has anti-bacterial and anti-inflammatory properties. Due to these properties, whether it is applied physically or consumed, it helps to minimize acne.

Try This Using:
-1 tablespoon of lemon juice
– 2-3 tablespoon of water
-cotton ball

How to Use:
-Mix one tablespoon of lemon juice with 2-3 tablespoons of water
-Dip the cotton ball in the mixture and apply evenly all over the affected area.
-Wash after 20-30 minutes.

Note that lemons can cause irritations. Avoid using this if you are allergic to lemons.


5. Green Tea Extract: It contains polyphenols that also contain anti-inflammatory properties that help to reduce sebum production thereby reducing acne.

Try this using
Used green tea bags.

How to Use
-Place some used tea bags in a refrigerator
-When it is cold, place the cold tea bags on your forehead
-Remove after 20-30 minutes and rinse your face with water.

Do this once daily.


6. Honey: It contains anti-inflammatory and antibacterial properties that help fight acne.

Try this Using Raw Honey

How to Use:
– Apply a little quantity of raw honey to your forehead
-Leave for 20-30 minutes and rinse it off

Do this once or twice daily.


7. Tomato: Tomatoes are rich in vitamins and also have anti-inflammatory properties. It can help eliminate acne on your forehead.

Try this using 1/2 slice of tomatoes.

How to Use:
-Gently rub 1/2 slice of the tomato on your forehead
-Leave for 10-20 minutes and rinse it off

Do this once daily.


Tips to Prevent Forehead Acne.

If you have acne on your forehead it can be as a result of some of the things you do daily, what you eat, the products you use, and if you can avoid these things, then you can prevent forehead acne.

1. The first step is to maintain very good personal hygiene. Always wash and clean your face twice daily.

2. Always remove makeup from your face before going to bed.

3. Use a mild face scrub once a week

4. Avoid eating foods with so much sugar, processed flour, chocolate, dairy products, etc. Eat food that is rich in antioxidants and omega 3 acids.

5. Avoid wearing tight hats, scarfs, caps, or helmets

6. Do not expose yourself to the sun for long periods.

7. Follow a good skincare routine, this would make it easy to treat and prevent acne.

8. Do not touch your pimple. Touching it can cause breakouts on other parts of your body.

9. Change your bed and pillow covers regularly.


Frequently Asked Questions

Q: How long does it take to get rid of forehead pimples?

A: Forehead pimples take about 4-5 days to appear and also take another 4-5 days to disappear. Severe cases can take a longer time. However, treatments can speed up the healing process.

Q: Is it safe to pop pimples on your forehead?

A: It is not safe. It can bring about the risk of having more pimples and cause scarring.




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